Posted in Charity, Fitness challenges, Walks

Update – Fitness Challenge March 2021: Step into Spring for Marie Curie

Photo by Mnz on Pexels.com

In February I decided to sign up for a 10,000 Step daily challenge in aid of Marie Curie, which cares for terminally ill people. I bought two pedometers (one was a spare and has now been given to my mum) and shared my JustGiving page across social media. It was a way to get fit, get out of the winter lockdown doldrums and raise money for charity. A win-win situation you might say.

March 1 started well with a 30-minute YouTube video – Joanna Soh’s indoor step challenge. Unfortunately the 10,000 steps she labelled it was a little off the mark and it was nearer 3,000. Still, a good start. But a day home working once again took its toll and I didn’t gain many more steps. But I put on my dancing shoes that evening and danced to Soft Cell, the Proclaimers and some more tunes. Finally, eventually, I reached the magic 10,000 steps. Now for bed!

From then on, I formulated a strategy. Walking to the supermarket, meeting a friend for a walk (and discovering beautiful secret areas of my home town), walking my parents’ dogs….

Photo by Sebastian Voortman on Pexels.com

There were days when I felt too lazy to go walking so I became a fan of YouTube step instructors. Joanna Soh, Leslie Sansome (Walk at Home) and Rick Buellis became my go-too instructors. Leslie was always cheerful and Rick had a handy stepometer on his videos to help me along.

Whereas normally I would have ventured on longer treks further afield, restrictions meant I was supposed to stay local. So I turned this to my advantage and explored the hidden spots of my home town.

I discovered Preston’s Conway Park – literally 15 minutes walking distance away yet I’d never encountered it before – and rediscovered an ancient shrine, was delighted to hear a new nature reserve/park was being created and enjoyed the delights of various woodlands near me, courtesy of The Woodland Trust.

A Woodland Trust wood

I found that if I went outside for a walk, the steps added up, but leaving steps to the last minute was not a good idea. A lesson I learnt quite early on.

And by the end of it, I walked a total of 330,000 steps and raised £120. Now for my next challenge ….

Author:

Interested in environmental issues, wildlife, spirituality, gardening, self-sufficiency and mini-adventures. There are two blogs, one is https://mysabbatical2014.wordpress.com/ and the other, more recent one, is - https://cosycottageandthequestforthegoodlife.wordpress.com/ ☺️

9 thoughts on “Update – Fitness Challenge March 2021: Step into Spring for Marie Curie

  1. Great exercise, but I am having a hard time connecting the name (Marie Curie), to the Cause (terminally ill). Radiation Therapy. maybe? That is a stretch, but I cannot think of anything else.

    Liked by 1 person

  2. That’s great Clare – I’ve seen those videos before and they are great for getting your steps in. This is great … you did something good for others as well as yourself. Keep up the good work!

    Liked by 1 person

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