Our World: Being green in 2019

man standing in forest
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How easy is it to be green? I think it’s about being organised and consuming less and being more aware of what we buy.

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I’m not a militant green who has forgone all unethical goods. I’m just me, who can only do a little at a time. Maybe it’s not enough. It probably isn’t. And maybe I’ll get judged for still doing this or that or the other.

But surely it’s better to do something, no matter how small?

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Every year I come up with new year resolutions, usually broken by the middle of the year. But what if this year, 2019, was different? What if that was the year in which I kept my environmental resolution?

So here goes, five green resolutions.

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1. Check for palm oil in ingredients. Making palm oil as commonplace as it is these days has unfortunately come at a high cost to the rainforests – and to animals such as orangutans who live there.

For more information: https://www.mirror.co.uk/news/uk-news/surprising-everyday-palm-oil-products-13588303

2. Cut down on plastic. This may mean buying fewer bottles of water and Irn-Bru. One thing I did this year was drink water from a cup at work, rather than getting plastic cups from the water machine. There is so much plastic in our seas that the less we use the better for the planet.

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3. Drive less. Get the bus, train or walk. Might do my waistline some good too!

4. Renew my membership of The Woodland Trust. They create and maintain woodland habitats for wildlife, vitally important at a time when we humans are destroying their places to live at an increasingly rapid place.

http://www.woodlandtrust.org.uk

5. Start writing to MPs about green issues such as loss of wildlife habitat.

Are you doing anything green for 2019? 🙂

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Too many babies *

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Aloe veras at Cosy Cottage

* Aloe Vera ‘babies’ that is.

I remember a nursery rhyme from my childhood, the first couple of lines read:

There was an old lady who lived in a shoe, she had so many children, she didn’t know what to do. 

And so it is at Cosy Cottage, okay, this is a little house and not a shoe (Thank goodness as I don’t think even the guinea pigs could fit in one).

And, yes, okay, these are not human youngsters.

They are plant ‘babies’. Aloe veras to be precise.

Aloe veras reproduce like rabbits.

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Aloe veras

My first aloe vera, given me by Simon, ironically died. Even more ironically as he claimed I couldn’t kill this plant as they didn’t need much watering.

But he persevered, giving me another. I now realise this wasn’t of the goodness of his heart but because he had a surplus of the fleshy succulents which needed rehoming.

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Aloe veras

And this aloe vera thrived, maybe a little too much as she decided to have a ‘baby’, and then another, and another.

There appears to be no ‘father’ but there are plenty of young aloe veras, and now I have lost count of how many there now are and they all need new homes.

New pots at any rate.

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Aloe veras at Cosy Cottage

Facts of the Day

1. Aloe Vera is a succulent and an evergreen perennial. Its leaves are fleshy and thick.

2. It is found in products such as skin lotion, tissues, traditional medicine (as a skin treatment), drinks, ointments and cosmetics. It is used as a moisturiser.

3. There are records of the use of aloe vera from the 16th century BC (Ebers Papyrus).

 

Fitness challenge 2019: The beginning

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So is 2019 the year when, finally, I get fit and healthy? Every year I aim to be this magical fit woman, filled with energy, but the efforts of becoming this person is just too much for lazy me. Sure, I can trek up mountains but walking up those steep hills is tiring indeed. How wonderful to feel I could run up them instead of panting and puffing, in some discomfort, as I do presently.

Last year I set myself a fundraising swimming challenge (eight miles in four months) with proceeds going towards Butterfly Conservation and The Donkey Sanctuary. This was from February to May. I decided I still liked swimming but not that particular pool (it was too busy). I also walked 10,000 steps a day for a fortnight for The Big Issue Foundation, a homeless charity, in March.

And so when it came to Scafell Pike in April, it felt easier than I expected.

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So challenges help me to keep motivated and so I have devised new ones for 2019, to be spaced out over the year so I always have something to aim for.

1. I signed up for RED January. It is a challenge, created by mental health charity Mind, to help people support their mental wellbeing through exercise. It’s also about raising awareness of mental health issues. R. E. D actually stands for Run Every Day, but thankfully this is not essential (I’m not keen on running!) It’s more about getting active every day in some way. I’m aiming to walk more, at lunchtimes or to work.

For information on Mind and R. E. D January, visit http://www.mind.org.uk and https://redtogether.co.uk

2. I’m also aiming to walk 100 miles in the month of January. Originally it was 150 miles, which would be great but I’m not sure I will be able to achieve it in such a dark, cold month.

3. I signed up for Country Walking magazine’s 1,000 miles in a year challenge. I did this, one month late, last year and just scraped through. http://www.walk1000miles.co.uk

4. To walk the 21-mile Preston Guild Wheel in one or two days. Perhaps in April or May?

5. To do one long-distance walk of at least four days. How wonderful to do the Coast to Coast Walk (12 days!) Maybe in September?

And there is always the dream of walking up Ben Nevis. Will it be this year?!

I will write a monthly update on my training programme and how far I have progressed with plans. Surely if this doesn’t motivate me, nothing will! Have you got any fitness goals this year?

person standing on top of rock
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