Posted in Fitness challenges, Reblog, Travel, places to visit, mini-adventures, Walks

Trek Diary: Part 1 Oct/Nov 2017

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Rainbow en route to High Peak, Fairfield Horseshoe, Ambleside, Cumbria

I wrote this post a few months after starting my blog, back in 2017. I haven’t been able to go on any big walking challenges this year because of lockdown, so I’ve been looking back at some of my previous adventures.

May 2020

Like many of us, over the years, I have put on weight. Too many treats, over-reliance on my car and not enough exercise has meant a few pounds have been added here and there. But to be honest, this isn’t about weight. It’s about being happy and healthy. It’s a quest to be fit. Me and fitness have never got on. The minute the pace gets faster, I want off the treadmill. But I’m sick of feeling sluggish, of being out of breath too easily. I want to challenge myself next year. Perhaps a fundraising challenge. Maybe a mountain. Possibly a long-distance trek. Something that will motivate me to finally become fit and healthy. And stay that way. For good. Thus begins my bi-monthly trek diary.

Great Whernside – 650m (out of 704m). Three hours

Sunday, October 22 2017

I met Simon at Kettlewell in the Yorkshire Dales, a pretty little village of stone cottages and picturesque surroundings. Weather was okay to begin with, which was lucky as Storm Brian had been out and about that week. But as we walked along the track towards the hill of Great Whernside, passing a large farmhouse (now a Scout’s centre), the rain began. The drizzle got worse and the stone path gave way to grass – and bog. The higher we got, the boggier the ground became, the wetter my walking boots became (thank goodness they were waterproof), the unsteadier the ground and more blustery the wind. 🌧️

I’m sorry to say we did not make it to the top. Our (roughly) three-hour walk took us to about 650m of Great Whernside’s 710m. But all I kept thinking about was tea and cake! (We had brought water and sandwiches with us but somehow we lost the desire for a cold cheese sandwich on the cold, windy moorland).

We reached the village about 1.30pm and ventured into Bluebell Inn for a delightful pot of tea by the fire, just what we needed after being soaked through to the skin. A trip to Zarina’s cafe for more tea, a sausage buttie (not very healthy, but warming) and a Yorkshire curd tart. When in Yorkshire, eat what the Yorkshire folk eat… My first time eating the delicacy, and very tasty too.

And so my training began. Oh, if only it could be tea and cake all the time! ☕🍰

Walk Facts

1. Great Whernside is 704m (2,310ft) high. We walked roughly three hours from 10.30am to 1.30pm to reach 650m.

2. It is located on the boundary between the Yorkshire Dales National Park and Nidderdale Area of Outstanding Natural Beauty.

3. Until 1997, there was no public right of way to the summit of Great Whernside.

Fairfield Horseshoe – Full day (eight hours) 11 miles (roughly) 873m

Saturday, November 4

Today’s challenge was a toughie. A hill walk from Ambleside, where we were staying for the weekend, up Low Pike (1,657ft/508m), High Pike (2,152ft/656m), Dove Crag (2,603ft/792m), Hart Crag (2,698ft/822m) to get to our destination – Fairfield (2,863ft/873m).

And then back down again via Great Rigg (2,513ft/766m), Heron Pike (2,003ft/612m) and Nab Scar (1,493ft/ 455m). I feel exhausted just thinking about it!

We were staying in Ambleside for a weekend and had decided Saturday would be our day for a hill walk. Laden with rucksacks and (for me) hiking poles, we headed away from the town centre. A resident told us we were going the wrong direction and needed to walk towards Sweden Bridge. A quick detour and we were on our way. Up, up, up (so it felt to me)…

Crossing Sweden Bridge took us into fields with Highland Cows, actually my favourite breed of cow with their shaggy red hair, but I always feel a little apprehensive around cows, especially if they have calves. However, these lasses were quite happy to share their fields with hikers.

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Our first hill was Low Pike (1657ft), I would keep stopping and turning to see the panoramic view (a ‘look at the view’ and ‘catch my breath’ stop) of Windermere down below. The higher up, the more expansive the scenery below – Rydal, Windermere, Ambleside, Grasmere…

Once we reached Low Pike, S said we were a quarter of the way up. I was surprised, but I should have queried him more on this statistic. A quarter of the way up to Fairfield or a quarter of the way up to High Pike, the next fell? Needless to say the true answer would have disappointed me.

I believe it was around here where there was a short rocky scramble… and my boots got wet in the marsh.

The route to High Pike was along a stone wall, fairly gentle. It was here where it started to drizzle on and off for the rest of the day. And the place where full rainbows were seen. Will we reach the pot of gold that is Fairfield?

I regarded the rainbow as a sign of hope – completing the Fairfield Horseshoe is possible, even for me! 🌈

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We continued to ascend Dove Crag and Hart Crag. Relatively gradual, happily, apart from a scramble section at the top.

At one point, Simon heard a mouse-like sound and I spotted a brisk brown blur from the corner of my eye. Silently, we ventured nearer and observed a tiny shrew scurrying amidst the rocks, before escaping into a hole.

It was hard to know when we actually arrived at Fairfield. The top is very flat, a ‘grassy plateau’ says Wainwright. There are many stone cairns which might be there to help hikers find their way in the mist although Wainwright thought the abundance could actually be a hindrance. Some ramblers were huddled in a stone windbreak shelter when we arrived.

The route down has a clear path. When there is no mist, it is easy to see where one is going.

We were descending Nab Scar when a young couple passed us. The woman was athletic looking, wearing sports clothes rather than rambling gear, and was striding along confidently, clutching a water bottle. The man, lagging behind – so much so I wasn’t sure if they were actually together or not – wore a jumper, jeans and wellies.

When it comes to hill walking, it is a case of walking boots…  yes. Wellies… no. A big no.

Anyway, the pair passed us. Not long afterwards, the woman came back up and approached us, asking if we had any spare water she could give to her partner. Luckily we did. He was lying on the grass next to the path, looking absolutely exhausted. S poured water into the woman’s 1 litre container. Later, we saw them, the worn-out man sitting next to the path. S gave them the rest of the water (the man had already drank the litre Simon had previously given) and three biscuits from the B&B. They thanked us and assured us they would be fine, and sure enough, we later on saw them descending the last section.

It turned out that, while we set off at 9.30am, their hike began after 12noon – in a bid to finish before it got dark, they had no choice but to rush the Horseshoe.

Passing Rydal Hall and Rydal Mount, we opted for a wander beside the river, pleasant until it became dark, started raining heavily, and we took the wrong turning out of Ambleside. An extra mile I could have done without! Still, an exhilarating if tiring walk and I look forward to my next adventure 🏃

Walk Facts

1. On the way to or back from The Fairfield Horseshoe, the hiker goes past Rydal Mount – the home of William Wordsworth.

2. Water is essential for hill walks! And it has a wonderful taste when you’re going uphill!

3. The Fairfield Horseshoe goes up one ridge and down another within a valley. Be careful in the mist.

Sunday, November 5

Stock Ghyll Force, Ambleside – One mile (roughly)

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Legs felt a little fatigued today so we enjoyed a gentle stroll to Stock Ghyll Force waterfall. This is a roughly mile-long woodland walk, 5 minutes from Ambleside. Leaf-strewn (in autumn) paths and steps along a river and woodland takes you upwards towards the waterfall. A very pleasant town walk (although it doesn’t feel urban in the slightest) for tourists and tired-out ramblers!

Walk Facts

1. Stock Ghyll is a tributary of River Rothley.

2. Once there were 12 watermills driven by the power of Stock Ghyll and other streams.

3. Stock Ghyll Force is a 70ft waterfall.

To read about a 2014 Hadrian’s Wall adventure, visit: https://mysabbatical2014.wordpress.com/

Posted in Environment, Environmental issues, Thoughts on life and spirituality

Our World: Coronavirus

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Photo by CDC on Pexels.com

One of the things which is helping me through this strange time is nature. Watching the starlings frolicking about on the lawn and great tits move in and out of their bird box in my garden, presumably feeding youngsters, has helped me appreciate the simple but important things in life.

Ironically, nature is (unless you believe in the 5G theory or that the virus originates from a lab) also the cause of coronavirus.

It is my belief that cruelty to animals and a total contempt for nature has resulted in coronavirus.

The ‘wet markets’ are absolutely horrific from what I’ve heard. They sell dead and live animals in closely confined spaces and the animals are butchered on the site. These markets are extremely cruel – there are no animal welfare standards – and unhygienic. 

Is it any wonder that interfering with the natural world has resulted in this catastrophe?

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Photo by Anna Shvets on Pexels.com

Scientists all over the world are working on a vaccine.

When there will be a vaccine, I don’t know, but in the meantime many of us are suffering.

We have either suffered from coronavirus itself; know someone who has had it – or even died from Covid-19; are stressing about our jobs; missing our freedom and loved ones; suffering from domestic violence, family tensions, a decline in mental or physical health … The list goes on.

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Photo by Edward Jenner on Pexels.com

My fear is that, for as long as we humans interfere with nature, these viruses will continue to grow, mutate and spread. We are supposed to live alongside nature, not destroy it. I wonder if this attitude of contempt will eventually destroy us, the human species.

 

 

 

Posted in Gardens, Self-sufficiency

Herbs and Bee Bars (update)

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Do you remember a post I wrote a little while ago (it was March 28) called Herbs for the Kitchen? I planted basil, chive and parsley seeds in three little pots. Well, as you can see from the top image, it’s worked. My guinea pigs Tom and Tim were eager to be, well, guinea pigs and experiment with the basil and parsley. They gave it the thumbs up!

My Bee Bar (which I wrote about on April 11) of hyssop, verbena and lavender seeds has started to show green shoots so here’s hoping that soon I will have more food for the bees and more beauty for my garden.

 

Posted in Travel, places to visit, mini-adventures, Walks

Trek Diary – Part 3: February/March – Pendle Hill

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I wrote this post two years ago although I have been back to Pendle twice since then. I find it a fascinating place for its history but it’s also a very beautiful and atmospheric area to walk.  (March 2020).

Pendle Hill is famous among these parts of Lancashire, or should I say infamous? Have you watched Arthur Miller’s The Crucible? Where a frenzy of hysterics erupted in an American society in the 1600s and it was claimed some of the villagers were witches?

Well, something similar happened in Lancashire.

In England, the 1600s was a time of superstition, intolerance and persecution. King James I, who increasingly became more paranoid after the Gunpowder Plot, broadened the Witchcraft Act in 1604.

And so there was, quite literally, a witch hunt.

In 1612, in the Pendle area, Alizon Device cursed a pedlar, and believed she lamed him. An investigation followed and the situation spiralled into a massive witchcraft trial, with other residents being arrested and a nine-year-old girl giving evidence against her family and neighbours. Nine of the ‘witches’ were hanged at Lancaster Castle.

This is a horror story fit for Halloween. Not because there is any ‘devil worship’ or witches on broomsticks or wild cackling, but because a lethal blend of hysteria, superstition, paranoia and persecution got whipped up into a frenzy.

On a happier note, Pendle Hill is also noted as the location where Quaker founder George Fox experienced a spiritual vision.

Back to modern day and, thankfully, more tolerant times.

At Barrowford’s information centre, the woman at the tourism desk was very helpful, giving us not only a map and directions on how to reach Pendle, but details about a sculpture and witch trail.

I always picture Pendle Hill as nearby but it always seemed an awkward place to reach from where I live. We have tried twice before to reach its dizzy heights of 557m. Once, it was snowing. The other time it was pouring with rain. On neither occasion did we reach the spellbinding hill, but only the thereabouts. Perhaps there was a ‘curse’ and we will never reach it?

Barley wasn’t too far from Barrowford and thanks to the helpful information assistant, we recognised the landmarks as we drove past, including a statue of Alice Nutter, one of the witches (or supposed witches, as more likely) in Roughlee.

 

Fellow ramblers know the feeling of reaching a destination and then thinking, have I the right change for the car park? Luckily, Barley car park is very amenable, boasting many spaces, a charming café/souvenir shop, adequate toilets – and parking is a mere £1!

Past the children’s play area, pub, houses and a stall selling free range eggs… Onto a footpath along a river and lo, there is the route to Pendle Hill.

Simon warned me that, on the map, there were tight contour lines further on, meaning a steepness. But I forgot about that as, not long after we started, I sloshed and trampled about in mud and, humiliatingly, even slipped and fell. Embarrassingly, a couple shouted over, are you okay? Yes thank you, I muttered, embarrassed. S, having strided 10 miles ahead (or so it seemed), headed back. I didn’t know you had fallen, he apologised. I grudgingly accepted his apology.

Thankfully the boots were waterproof.

Anyway, no matter, I conquered the soaking wet mud which had no right to trip me up. Now to conquer the steep incline itself. I have dreams (Illusions? Fantasies?) of walking up Scafell Pike and Ben Nevis. Not like those crazily fit people who can do the two plus Snowdon in one day. How is that even possible? No, just one at a time for me. I’m not in a rush.

A friend later told me that there were other, more gradual, ways to climb up Pendle Hill. But by then it was too late. Every step was hard. It’s not even a massive hill, 1827ft/557m, but this section was gruelling. I thought longingly of Fairfield Horseshoe’s gradual ascent (certainly in comparison to this incline) until finally I made it. I was at the top!

We walked down a more gradual route. At one point, wondering if we were going the right way. But we finally reached a stream which we followed, ambling along to Barley.

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A cup of tea in the cafe later and we then set off on a Pendle Sculpture Trail. The path takes you past Lower Black Moss Reservoir and stunning scenes of Pendle Hill, then it’s uphill (ah, more steepness!!) until we reach Aitken Wood, located on a slope. By itself, Aitken Wood is a beautiful setting, but here nature meets art, culture and history in one swoop with the Sculpture Trail. We meet a life-size witchfinder, spot metal bats, owl and giant spider’s web and admire The Quaker Tree among many other artworks. Plaques have also been created, illustrating each of the witches. If you pick up a Sculpture Trail leaflet, you could even take part in a competition to win a hotel stay.

So two walks in one this, surprisingly pleasant, winter’s day. So enjoyable that we ventured back a month later. Ironically the weather was worse in March.

I fell again in the mud. Great. Why has it not dried yet?

Snow fell, we turned back half way – and then it stopped and we headed towards the hill again. The hill was as steep as last time. I was as unfit as last time.

I, wimp that I am, asked if we could turn back because of the potential snow.

We were about 10 steps from the top at this point.

We carried on.

At the summit, something was preventing us from walking straight in one line, something threw Simon’s hat away and he, rather comically, had to run after it, and something was trying to push us over the edge of the hill.

Be warned. The hill is possessed – by a terrible gale-force wind. Thankfully, the wind and snow gradually left us alone as we trekked down the path to the cafe where a mug of refreshing tea and a slice of delicious cake awaited us.

Picture courtesy of Simon Hunter20180317_125724

Posted in Gardens

A bar for the bees

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Photo by Palo Cech on Pexels.com

At the time of writing, it’s early days of lockdown and I don’t know how long it will last or whether it will get even worse than it is now. Like many people, I have a lot of worries about it but I’m aiming to live in the present and make much use of my time indoors and in my garden.

Today I decided to grow my Bee Bar Grow Bar. It’s a bee-friendly coconut fibre bar of hyssop, verbena and lavender seeds. I received it as a Christmas present and have been planning to plant it for the last three months.

Happily all packaging can be recycled and the coconut fibre is a sustainable alternative to peat.

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I grew this in March, the instructions say to start it between February and June so this is good timing hopefully.

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I placed the bar in a container and then poured half a litre of water into the tray. When it was nearly dry, I poured more water into the tray and have left it next to my patio door where it should receive sunlight and heat.

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Apparently in a few weeks my bar will have little seedlings and these will grow for a further month before being ready for separation and planting. So I will be keeping a careful eye on both my kitchen herb seeds and this bee-friendly bar of lavender, hyssop and verbena.

P. S Thank you very much Caroline for this thoughtful present! 😀

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Photo by Palo Cech on Pexels.com

 

 

Posted in Gardens, Self-sufficiency

Herbs for the Kitchen

 

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I bought these little herb pots in December and, now I’m living at a time when home and garden life has become more important, it seems like the ideal time to sow these seeds. I have planted parsley seeds before with mixed success, but if it works, I and the guinea pigs will be very happy!

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There are three lovely little china planters sitting on a tray, 10 compost pellets, basil, chive and parsley seeds.

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First, I placed the compost pellets in a container and poured 450ml of lukewarm water.

I left it to stand for about 45 minutes. After this time, I mixed the compost.

I then filled each pot two thirds full with the compost and scattered a sparse layer of seeds – parsley, chives and basil – in a pot each. I then covered each pot with a thin layer of compost.

It now takes pride of place on my kitchen window – a warm, well lit area as suggested by the instructions on the box.

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According to the instructions, it says ‘keep compost moist at all times ‘ and ‘after a few weeks, harvest with scissors as required ‘.

I haven’t used up all the seeds or compost so I’ll put both in a convenient place and re-seed when ready.

Hopefully I will have some herbs for both myself and the guinea pigs in a few weeks!